Fitness on the Go: Mastering Workouts Anywhere, Anytime with Smart Strategies

I’ve walked into plenty of hotel gyms in my traveling career only to have my heart sink. The story is usually the same. Treadmill, elliptical, bike… disgusting carpet! The floor space that is available would put you right behind that person walking on the treadmill, probably causing some discomfort for both parties! On the flipside, I’ve showed up to some hotel gyms and they have every bit of equipment that I could hope for to continue my normal workout routine. 

The common theme in both instances, and everything in between, is that I had no idea what to expect until I actually arrived at the hotel. I’m in a good habit of checking out the gym immediately after check in, but I didn’t always have that instinct. So I would get my surprise at the break of dawn when I was trying to get my workout in prior to my busy day. A lot of times, my planned workout was completely busted. I stopped planning out workouts ahead of time, so I then spent 15 minutes of my precious time creating one instead of actually working out.

We want working out in a hotel gym to be easy for you. That’s why we are working relentlessly on building our database of hotel gyms and workouts at those gyms. In addition to this, we want to give you a jump start to getting a workout in that fits the situation that you have. That’s why we developed our series of workouts specific to your gym and time limitations. Check out the link below for free access to this resource!

Want more?

You might also be interested in…

The Power of Good Posture: Overcoming Travel Challenges

The Power of Good Posture: Overcoming Travel Challenges

In our fast-paced world, we often find ourselves sacrificing good posture for the sake of convenience. Whether it's hunching over a laptop, slouching in front of a screen, or enduring long hours of travel, poor posture has become a widespread issue. A pandemic if we...

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.



* Free access to the first HA ebook ($9.99 value)

* Access to our bi-weekly newsletter

 We're pumped to have you in the HA community!

You have Successfully Subscribed!