Travel Coaching
If you need support creating a healthy game plan for your next trip, reach out for a free consultation to understand if our services fit your goals!
Travel Health Consulting – Workout Design
Level 1
$119
Total Workouts: 1
Total Nights: 1
Total Hotels: 1
- Research for hotel gym equipment available at destination with recommendations for hotel based on budget and equipment available
- PDF of designed workout, complete with exercises, exercise descriptions, and required reps or timed intervals required
- Link to short video running through each exercise within the given workout
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Level 2
$179
Total Workouts: 2 – 3
Total Nights: 2 – 3
Total Hotels: 1 – 2
- Video meeting pre and post travel for accountability
- Research for hotel gym equipment available at destination with recommendations for hotel based on budget and equipment available
- PDF of designed workout, complete with exercises, exercise descriptions, and required reps or timed intervals required
- Link to short video running through each exercise within the given workout
Level 3
$319
Total Workouts: 4 – 5
Total Nights: 4 – 5
Total Hotels: 1 – 3
- Video meeting pre and post travel for accountability
- Research for hotel gym equipment available at destination with recommendations for hotel based on budget and equipment available
- PDF of designed workout, complete with exercises, exercise descriptions, and required reps or timed intervals required
- Link to short video running through each exercise within the given workout
Travel Health Consulting – Nutrition Location
Silver
$119
Airports Only
Airports
- Report on the healthiest restaurant/market choices within the airports being traveled including:
- Airport map and restaurant/markets chosen located (if available)
- Top healthy choices at each of the chosen restaurants/markets (catered to any specific
diet requests)
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Gold
$179
Airports + 1 Location
Airports
- Report on the healthiest restaurant/market choices within the airports being traveled including:
- Airport map and restaurant/markets chosen located (if available)
- Top healthy choices at each of the chosen restaurants/markets (catered to any specific
diet requests)
Local Dining
- Report on healthiest eating options within a defined radius specified by client
- Area map showing distances of healthy options from hotel
- Includes both restaurants and grocery stores
- Provides top options at each for healthy eats (catered to any specific diet requests)
Platinum
$319
Airports + 2 Locations
Airports
- Report on the healthiest restaurant/market choices within the airports being traveled including:
- Airport map and restaurant/markets chosen located (if available)
- Top healthy choices at each of the chosen restaurants/markets (catered to any specific
diet requests)
Local Dining
- Report on healthiest eating options within a defined radius specified by client
- Area map showing distances of healthy options from hotel
- Includes both restaurants and grocery stores
- Provides top options at each for healthy eats (catered to any specific diet requests)