Hampton Inn by Hilton St. Catharines Niagara
Description
Description of Gym
The Hampton Inn by Hilton St. Catharines Niagara hotel gym / fitness center is not your ordinary setup. They have an extensive setup with Energy Fitness Studio adjoining to the hotel, and hotel guests receiving free access.
"It is over 13,000 sq ft full service gym that is membership based for locals in the community. It offers over 10 treadmills, 5 ellipticals, free weight dumbbells ranging up to 100 lbs. Boxing studio and yoga room. Full bench press, decline, shoulder press, back workouts and much more. Guests can sign up for workout classes such as Spin, HIIT and boxercise at a nominal fee of $12.00."
http://www.energyfit.ca/
If you want to keep your fitness while traveling and need a hotel gym workout to fit this space and equipment, check out the Hotel Athlete workout link below.
"It is over 13,000 sq ft full service gym that is membership based for locals in the community. It offers over 10 treadmills, 5 ellipticals, free weight dumbbells ranging up to 100 lbs. Boxing studio and yoga room. Full bench press, decline, shoulder press, back workouts and much more. Guests can sign up for workout classes such as Spin, HIIT and boxercise at a nominal fee of $12.00."
http://www.energyfit.ca/
If you want to keep your fitness while traveling and need a hotel gym workout to fit this space and equipment, check out the Hotel Athlete workout link below.
Hotel Equipment
Hotel Equipment
Bench, Dumbbells, Treadmill, Kettlebells, Spin Cycle, Elliptical, Pullup Bar, Row Machine, Medicine Balls, Bosu Ball, Balance / Stability Ball, Foam Roller, Plyo Jump Box, Weight Machines (list in description), Floor Space, Recumbent Bike, Peloton, Free Weight Rack (barbell), Resistance Bands, Cable Crossover, Partnered Gym Membership
Dumbbell Options
5 lb, 10 lb, 15 lb, 20 lb, 25 lb, 30 lb, 35 lb, 40 lb, 45 lb, 50 lb, 55 lb, 60 lb, 65 lb, 70 lb, 75 lb, 80 lb, 85 lb, 90 lb, 95 lb, 100 lb
Kettlebell Options
5 lb, 10 lb, 15 lb, 20 lb, 25 lb, 30 lb, 35 lb, 40 lb, 45 lb, 50 lb
Medicine Balls
2 lb, 4 lb, 6 lb, 8 lb, 10 lb, 12 lb
Hotel Athlete Workout for Gym
Hotel Athlete Workout
Location
Address
89 Meadowvale Dr, St. Catharines, ON L2N 3Z8, Canada
89 Meadowvale Dr, St. Catharines, ON L2N 3Z8, Canada